I am based in North Bristol within easy reach of Bishopston, Filton, Horfield, Redland and Westbury Park. Online sessions are also available.
Many people become stressed because they don’t know how to say no. Find out how to practise being more assertive. Five ways to practise assertiveness
Loneliness during lockdown Five ways to practise assertiveness Introducing mindfulness Resilience through positive psychology and CBT